Welcome to Croí Cróga Studio

Our Location

Upcoming Events

Three Week Meditation Training starts Jan.30 7-8:30pm.  All ages welcome. Sign Up Here


Mas Vidal Detailshttps://clients.mindbodyonline.com/asp/adm/main_enroll.asp?fl=true&tabID=8








Community free (food or clothing donation) class every Monday at 5:45


Mas Vidal is coming -- Save the date Feb18-20, 2017.  He will be leading practices and scheduling individual ayurvedic consultations. Check out his new book Sun Moon Earth.  He will be doing a book signing as well.




Welcome to Croí Cróga – Courageous Heart Studio. All are welcome to join fellow courageous heart teachers and community. A place to go, a community to belong to and opportunity to be you and be vulnerable. “Vulnerability sounds like truth and feels like courage” (Brené Brown). Show Up, Be Seen, Be Courageous! Couraging Happens Here!

Today's classes are below or see our Full Schedule Page.